RLH Epi.39 The Iron Girl From Caratunk
What….is…..up! Welcome to episode 39 of the runlikehealth podcast. Thanks so much for listening to the show. This week, I give a training report right out of the good book. The actual log book that I right down (with a pen) all of my training workouts. It’s uber modern! Training is going well. Starting to hit some big mileage weeks leading up to my races. I was suppose to do an open water swim today, but the weather is less than favorable, so I will have to try to get outside this week. To the trainer I go.
I have an outstanding interview for you in this episode. Mandy, aka caratunkgirl, is a very inspiring person from the northern reaches of Maine. Mandy just finished her first Ironman in Lake Placid a few weeks ago. We talk about her race, her training leading up to the race and wardrobe malfunctions. Mandy had some really great insight to share on IM training. I hope you enjoy hearing the interview as much as I did doing the interview. You can find all of Mandy’s links below. Check out her blog. It is awesome!
August 22, 2011 at 12:03 am
Jake,
While I was mowing and weedeating this afternoon I listened to episode #39 – the interview with the Iron Girl from Caratunk – it was very inspiring and AWESOME. I cannot believe some of the things she did to get prepared. Thanks for the continued excellence on the podcasts. I love them. Have a GREAT fall training cycle.
Your friend,
Frank