Comments for runlikehealth.com http://runlikehealth.com A celebration of the endurance sport lifestyle Sun, 23 Oct 2011 13:48:52 +0000 hourly 1 http://wordpress.com/ Comment on RLH Epi. 43 Building A Plan and Don’t Wait by runlikehealth http://runlikehealth.com/2011/10/21/rlh-epi-43-building-a-plan-and-dont-wait/#comment-277 Sun, 23 Oct 2011 13:48:52 +0000 http://runlikehealth.com/?p=223#comment-277 Hi Julia, Thanks for listening to the show! I still have the Motobecane. I am really happy with that bike and the overall experience I had with Bikes Direct. I highly recommend them. The Motobecane will be my every day training bike, and the Cervelo is the bike I will race on.

Take Care,

Jake

]]> Comment on RLH Epi. 43 Building A Plan and Don’t Wait by Julia http://runlikehealth.com/2011/10/21/rlh-epi-43-building-a-plan-and-dont-wait/#comment-276 Sun, 23 Oct 2011 06:00:46 +0000 http://runlikehealth.com/?p=223#comment-276 Hey Jake,
I really like the podcast. One question—I heard you talk about a new Cervello today on the show. I’m wondering what happened to the bike you got online from bikesdirect just a year or two ago.
Keep up the good work–and thanks!

]]> Comment on Runlikehealth Epi. 37 Deconstructing Cravings, and Some Velo Talk by runlikehealth http://runlikehealth.com/2011/06/05/runlikehealth-epi-37-deconstructing-cravings-and-some-velo-talk/#comment-273 Mon, 26 Sep 2011 13:37:43 +0000 http://runlikehealth.com/?p=197#comment-273 Hey Keith, thanks for the suggestion. I did end up getting a Bento Box for the bike. It worked great during my 70.3 for holding my perpetuem solids. I have this nifty cycling app that I just discovered called BikeBrain. It uses the iphone just like a cycling computer giving real time speed, distance and mapping data. It’s pretty cool, but I need to get a mount to put the phone where I can see it. Thanks for listening to the show!

Jake

]]> Comment on Runlikehealth Epi. 37 Deconstructing Cravings, and Some Velo Talk by keith mason http://runlikehealth.com/2011/06/05/runlikehealth-epi-37-deconstructing-cravings-and-some-velo-talk/#comment-272 Fri, 09 Sep 2011 16:11:13 +0000 http://runlikehealth.com/?p=197#comment-272 Re your phone on the bike. There is a product called “Bento Box” that fits on the top tube that works great for phone, gels, etc and does not interfere with riding. Put the phone and $ in a ziplock bag. Great podcast, and keeps me company on my daily runs. From Georgetown (near Austin) TX

]]> Comment on RLH Epi. 40 Interview w/Coach Brett from Zentri by runlikehealth http://runlikehealth.com/2011/08/15/rlh-epi-40-interview-wcoach-brett-from-zentri/#comment-270 Tue, 30 Aug 2011 12:50:54 +0000 http://runlikehealth.com/?p=214#comment-270 Royce, Thank you so much for the very kind comment. I really appreciate it. That sounds like it was a sufferfest for sure in the heat and humidity. Thanks for taking me along.

Jake

]]> Comment on RLH Epi. 40 Interview w/Coach Brett from Zentri by Royce Phillips http://runlikehealth.com/2011/08/15/rlh-epi-40-interview-wcoach-brett-from-zentri/#comment-262 Thu, 25 Aug 2011 02:20:31 +0000 http://runlikehealth.com/?p=214#comment-262 Jake: I really enjoy your podcasts, but I particularly enjoyed your interview with Coach Brett. Both of your podcasts are my favorites, and I very much liked hearing both of you on the same podcast. I was running a 16 mile run and the temperature was in the 90′s and the humidity was equally as high – coincidentally you were talking about “suffering” and, believe me, I certainly felt like I was suffering during that run. I enjoyed myself, being out and participating in an activity that I truly enjoy, but the heat and humidity certainly made it feel like “suffering!”

I have picked up so much usable information and advice from your podcasts during the last year and have incorporated much of your advice into my nutrition and running. Keep up the great work – i look forward to each one.

Royce Phillips

]]> Comment on RLH Epi.39 The Iron Girl From Caratunk by Frank Salerno http://runlikehealth.com/2011/08/08/rlh-epi-39-the-iron-girl-from-caratunk/#comment-260 Mon, 22 Aug 2011 00:03:33 +0000 http://runlikehealth.com/?p=203#comment-260 Jake,
While I was mowing and weedeating this afternoon I listened to episode #39 – the interview with the Iron Girl from Caratunk – it was very inspiring and AWESOME. I cannot believe some of the things she did to get prepared. Thanks for the continued excellence on the podcasts. I love them. Have a GREAT fall training cycle.

Your friend,
Frank

]]> Comment on Runlikehealth Epi.36 Race Week Audio Log, Sugarloaf 26.2 Recap by runlikehealth http://runlikehealth.com/2011/05/19/runlikehealth-epi-36-race-week-audio-log-sugarloaf-26-2-recap/#comment-256 Sun, 05 Jun 2011 15:15:13 +0000 http://runlikehealth.com/?p=194#comment-256 Thanks Michael, I think I held it together pretty good. LOL!

]]> Comment on runlikehealth Epi.22 Interview w/Coach Brett From Zen and the Art of Triathlon by Kaylyn http://runlikehealth.com/2010/09/15/runlikehealth-epi-22-interview-wcoach-brett-from-zen-and-the-art-of-triathlon/#comment-246 Wed, 01 Jun 2011 00:10:47 +0000 http://runlikehealth.com/?p=94#comment-246 Hey, you’re the goto expert. Thanks for hnigang out here.

]]> Comment on Runlikehealth Epi.36 Race Week Audio Log, Sugarloaf 26.2 Recap by Michael http://runlikehealth.com/2011/05/19/runlikehealth-epi-36-race-week-audio-log-sugarloaf-26-2-recap/#comment-235 Mon, 23 May 2011 21:12:19 +0000 http://runlikehealth.com/?p=194#comment-235 Another absolutely terrific show! Thanks for sharing your neurosis with all of us. Impressive results, of course! Gives me hope for myself!

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